TallowTallow
Trader Joe's Mashed Potatoes

Mashed Potatoes

95Clean

Ingredients · 4

GoodCautionAvoid

,,,

Healthier swaps

Same shelf, cleaner ingredients

Browse Frozen Fruits & Vegetables

Common questions

Is Trader Joe's Mashed Potatoes healthy?

Trader Joe's Mashed Potatoes scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Trader Joe's Mashed Potatoes?

Trader Joe's Mashed Potatoes lists 4 ingredients, starting with Potatoes, Milk, Cultured Butter and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Trader Joe's Mashed Potatoes contain seed oils?

No. Nothing in Trader Joe's Mashed Potatoes’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Trader Joe's Mashed Potatoes?

Trader Joe's Mashed Potatoes is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Trader Joe's Mashed Potatoes compare to other frozen fruits & vegetables?

At 95/100 Trader Joe's Mashed Potatoes sits in our top band, among the better frozen fruits & vegetables we have scored. A higher-scoring option in frozen fruits & vegetables is Wyman's Frozen Wild Blueberries at 100/100.

Is Trader Joe's Mashed Potatoes organic?

Trader Joe's Mashed Potatoes is not certified organic in our data.

Full methodology: how we score products.

More in Frozen Fruits & Vegetables

100

Cultivated Frozen Blueberries

Western Family

100

Orgainc blueberries

100

Snowcrest Dragon fruit blend

Snowcrest

100

Fresh Frozen Berry Medley

Our Family

100

Petite Sweet Corn

Birds Eye

100

Shelled Edamame

WinCo Foods