Everything but the Bagel Sesame Seasoning Blend, 2.3 oz

Breakdown

Processed · 3 contaminants flagged

Contaminants · 4

Trader Joe's Everything but the Bagel Sesame Seasoning Blend, 2.3 oz scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Trader Joe's Everything but the Bagel Sesame Seasoning Blend, 2.3 oz lists 6 ingredients, starting with Sesame Seeds, Sea Salt Flakes, Dried Minced Garlic, Dried Minced Onion and Black Sesame Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

6 kcal per serving, or 550 kcal per 100g. Calories are only part of the picture — Tallow scores Trader Joe's Everything but the Bagel Sesame Seasoning Blend, 2.3 oz on what the ingredients are, not how many calories they carry.

At 10/100 Trader Joe's Everything but the Bagel Sesame Seasoning Blend, 2.3 oz scores worse than most spices & seasonings we have scored. A higher-scoring option in spices & seasonings is Saltix Baja Mineral Sea Salt Fine Grind at 100/100.