Cinnamon Graham Crackers
Ingredients · 17
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 416.67 kcal | 150 kcal |
| Fat | 16.67 g | 6 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 63.89 g | 23 g |
| Sugars | 22.22 g | 8 g |
| Fiber | 2.78 g | 1 g |
| Protein | 5.56 g | 2 g |
| Sodium | 0.25 g | 0.09 g |
Common questions
Is Trader Joe's Cinnamon Graham Crackers healthy?
Trader Joe's Cinnamon Graham Crackers scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Trader Joe's Cinnamon Graham Crackers?
Trader Joe's Cinnamon Graham Crackers lists 17 ingredients, starting with Whole Wheat Flour, Unbleached Enriched Flour, Wheat Flour, Niacin and Reduced Iron. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Trader Joe's Cinnamon Graham Crackers?
150 kcal per serving, or 417 kcal per 100g. Calories are only part of the picture — Tallow scores Trader Joe's Cinnamon Graham Crackers on what the ingredients are, not how many calories they carry.
Does Trader Joe's Cinnamon Graham Crackers contain seed oils?
How processed is Trader Joe's Cinnamon Graham Crackers?
How does Trader Joe's Cinnamon Graham Crackers compare to other cookies?
At 5/100 Trader Joe's Cinnamon Graham Crackers scores worse than most cookies we have scored. A higher-scoring option in cookies is Ava Organics Organic Coconut Crispy Rollers Original Coconut at 100/100.
Is Trader Joe's Cinnamon Graham Crackers organic?
Full methodology: how we score products.
