
Multi-Purpose Cassava Flour
Contaminants · 4
1 at/over limitMeasured by an independent lab and compared against published safety limits.
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 343.75 kcal | 110 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 87.5 g | 28 g |
| Sugars | 0 g | 0 g |
| Fiber | 9.4 g | 3.01 g |
| Protein | 3.13 g | 1 g |
| Sodium | 0 g | 0 g |
Common questions
Is Trader Giotto's Multi-Purpose Cassava Flour healthy?
Trader Giotto's Multi-Purpose Cassava Flour scores 50/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 1g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Trader Giotto's Multi-Purpose Cassava Flour?
Trader Giotto's Multi-Purpose Cassava Flour lists 2 ingredients, starting with Cassava and Yuca Root. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Trader Giotto's Multi-Purpose Cassava Flour?
110 kcal per serving, or 344 kcal per 100g. Calories are only part of the picture — Tallow scores Trader Giotto's Multi-Purpose Cassava Flour on what the ingredients are, not how many calories they carry.
Does Trader Giotto's Multi-Purpose Cassava Flour contain seed oils?
How processed is Trader Giotto's Multi-Purpose Cassava Flour?
How does Trader Giotto's Multi-Purpose Cassava Flour compare to other baking ingredients?
At 50/100 Trader Giotto's Multi-Purpose Cassava Flour lands mid-scale — below the typical score in baking ingredients, but clear of the bottom band. A higher-scoring option in baking ingredients is King Arthur Baking Company Organic Unbleached All-Purpose Flour, 5 lb at 100/100.
Is Trader Giotto's Multi-Purpose Cassava Flour organic?
Has Trader Giotto's Multi-Purpose Cassava Flour been lab tested?
Full methodology: how we score products.

