Cranberry Flavoured Sparkling Drink

Breakdown

4 ingredients to avoid

Tomi Cranberry Flavoured Sparkling Drink scores 46/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Tomi Cranberry Flavoured Sparkling Drink lists 13 ingredients, starting with Water, Sugar, Citric Acid, Carbon Dioxide and Pectin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

48 kcal per 100ml. Calories are only part of the picture — Tallow scores Tomi Cranberry Flavoured Sparkling Drink on what the ingredients are, not how many calories they carry.

At 46/100 Tomi Cranberry Flavoured Sparkling Drink lands mid-scale — below the typical score in soda & soft drinks, but clear of the bottom band. A higher-scoring option in soda & soft drinks is Vichy Catalan Agua con Gas at 100/100.