Tomato cocktail from concentrate

Breakdown

Ultra-processed · 5 ingredients to avoid

Tomato cocktail from concentrate scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 1g protein and 11g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Tomato cocktail from concentrate lists 20 ingredients, starting with Water, Tomato Concentrate, High Fructose Corn Syrup, Salt and Citric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

60 kcal per serving, or 25 kcal per 100ml. Calories are only part of the picture — Tallow scores Tomato cocktail from concentrate on what the ingredients are, not how many calories they carry.

At 5/100 Tomato cocktail from concentrate scores worse than most beverages we have scored. A higher-scoring option in beverages is Ice Mountain 100% Natural Spring Water at 100/100.