Toast Bread
Ingredients · 11
GoodCautionAvoid,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 264 kcal | 66 kcal |
| Fat | 2.9 g | 0.72 g |
| Saturated fat | 0.3 g | 0.07 g |
| Carbohydrates | 51 g | 12.8 g |
| Sugars | 3.2 g | 0.8 g |
| Fiber | 1.6 g | 0.4 g |
| Protein | 7.6 g | 1.9 g |
| Sodium | 0.56 g | 0.14 g |
Common questions
Is Toast Bread healthy?
Toast Bread scores 26/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 2g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Toast Bread?
Toast Bread lists 11 ingredients, starting with Wheat Flour, Water, Pressed Baker's Yeast, Palm Oil and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Toast Bread?
66 kcal per serving, or 264 kcal per 100g. Calories are only part of the picture — Tallow scores Toast Bread on what the ingredients are, not how many calories they carry.
Does Toast Bread contain seed oils?
How processed is Toast Bread?
How does Toast Bread compare to other bread?
At 26/100 Toast Bread scores worse than most bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 96/100.
Is Toast Bread organic?
Full methodology: how we score products.
