
Thums Up
Ingredients · 9
GoodCautionAvoid,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 42 kcal | — |
| Fat | 0 g | — |
| Saturated fat | 0 g | — |
| Carbohydrates | 10.6 g | — |
| Sugars | 10.4 g | — |
| Fiber | 0 g | — |
| Protein | 0 g | — |
| Sodium | 0 g | — |
Common questions
Is Thums Up healthy?
Thums Up scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Thums Up?
Thums Up lists 9 ingredients, starting with Carbonated Water, Sugar, 330 Caffeine, Sweetener and 150d. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Thums Up?
42 kcal per 100ml. Calories are only part of the picture — Tallow scores Thums Up on what the ingredients are, not how many calories they carry.
Does Thums Up contain seed oils?
How processed is Thums Up?
How does Thums Up compare to other soda & soft drinks?
At 5/100 Thums Up scores worse than most soda & soft drinks we have scored. A higher-scoring option in soda & soft drinks is poppi Prebiotic Soda Cherry Limeade at 92/100.
Is Thums Up organic?
Full methodology: how we score products.










