Sourdough english muffins

Breakdown

Ultra-processed · 3 ingredients to avoid

Thomas' Sourdough english muffins scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Thomas' Sourdough english muffins lists 21 ingredients, starting with Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1] and Riboflavin (Vitamin B2). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 10/100 Thomas' Sourdough english muffins scores worse than most bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 99/100.