Cinnamon Swirl Bread
Ingredients · 29
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 312.5 kcal | 100 kcal |
| Fat | 4.69 g | 1.5 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 56.25 g | 18 g |
| Sugars | 12.5 g | 4 g |
| Fiber | 3.1 g | 0.99 g |
| Protein | 6.25 g | 2 g |
| Sodium | 0.54 g | 0.17 g |
Common questions
Is Thomas' Cinnamon Swirl Bread healthy?
Thomas' Cinnamon Swirl Bread scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Thomas' Cinnamon Swirl Bread?
Thomas' Cinnamon Swirl Bread lists 29 ingredients, starting with Enriched Wheat Flour, Flour, Malted Barley Flour, Reduced Iron and Niacin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Thomas' Cinnamon Swirl Bread?
100 kcal per serving, or 313 kcal per 100g. Calories are only part of the picture — Tallow scores Thomas' Cinnamon Swirl Bread on what the ingredients are, not how many calories they carry.
Does Thomas' Cinnamon Swirl Bread contain seed oils?
How processed is Thomas' Cinnamon Swirl Bread?
How does Thomas' Cinnamon Swirl Bread compare to other bread?
At 5/100 Thomas' Cinnamon Swirl Bread scores worse than most bread we have scored. A higher-scoring option in bread is Sprouts Farmers Market Organic Artisan Sourdough Boule Bread at 97/100.
Is Thomas' Cinnamon Swirl Bread organic?
Full methodology: how we score products.
