Bagel Thins Plain Bagels
Ingredients · 26
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 229.17 kcal | 105 kcal |
| Fat | 2.17 g | 1 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 54.35 g | 25 g |
| Sugars | 6.52 g | 3 g |
| Fiber | 8.7 g | 4 g |
| Protein | 8.7 g | 4 g |
| Sodium | 0.46 g | 0.21 g |
Common questions
Is Thomas' Bagel Thins Plain Bagels healthy?
Thomas' Bagel Thins Plain Bagels scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 4g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Thomas' Bagel Thins Plain Bagels?
Thomas' Bagel Thins Plain Bagels lists 26 ingredients, starting with Enriched Wheat Flour, Flour, Malted Barley Flour, Reduced Iron and Niacin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Thomas' Bagel Thins Plain Bagels?
105 kcal per serving, or 229 kcal per 100g. Calories are only part of the picture — Tallow scores Thomas' Bagel Thins Plain Bagels on what the ingredients are, not how many calories they carry.
Does Thomas' Bagel Thins Plain Bagels contain seed oils?
How processed is Thomas' Bagel Thins Plain Bagels?
How does Thomas' Bagel Thins Plain Bagels compare to other bread?
At 5/100 Thomas' Bagel Thins Plain Bagels scores worse than most bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 96/100.
Is Thomas' Bagel Thins Plain Bagels organic?
Full methodology: how we score products.
