The Man Bar

Breakdown

Ultra-processed · 7 ingredients to avoid

The Man Shake The Man Bar scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

The Man Shake The Man Bar lists 14 ingredients, starting with Milk Protein Concentrate, Soy Protein Isolate, Whey Protein Isolate, Emulsifier and Soluble Corn Fibre. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 The Man Shake The Man Bar scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is That’s It Apple + Strawberries Fruit Bar at 100/100.