The Fit Hen
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is The Fit Hen healthy?
The Fit Hen scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in The Fit Hen?
The Fit Hen lists 1 ingredient, starting with Chicken. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does The Fit Hen contain seed oils?
No. Nothing in The Fit Hen’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is The Fit Hen?
The Fit Hen is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does The Fit Hen compare to other poultry?
At 100/100 The Fit Hen sits in our top band, among the better poultry we have scored.
Is The Fit Hen organic?
The Fit Hen is not certified organic in our data.
Full methodology: how we score products.