Tuna Chunks in Spring Water
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 109 kcal | 55.6 kcal |
| Fat | 1 g | 0.51 g |
| Saturated fat | 0.3 g | 0.15 g |
| Carbohydrates | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 24.9 g | 12.7 g |
| Sodium | 0.29 g | 0.15 g |
Common questions
Is The Fishmonger Tuna Chunks in Spring Water healthy?
The Fishmonger Tuna Chunks in Spring Water scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 13g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in The Fishmonger Tuna Chunks in Spring Water?
The Fishmonger Tuna Chunks in Spring Water lists 2 ingredients, starting with Skipjack Tuna and Spring Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in The Fishmonger Tuna Chunks in Spring Water?
56 kcal per serving, or 109 kcal per 100g. Calories are only part of the picture — Tallow scores The Fishmonger Tuna Chunks in Spring Water on what the ingredients are, not how many calories they carry.
Does The Fishmonger Tuna Chunks in Spring Water contain seed oils?
How processed is The Fishmonger Tuna Chunks in Spring Water?
How does The Fishmonger Tuna Chunks in Spring Water compare to other seafood?
At 100/100 The Fishmonger Tuna Chunks in Spring Water sits in our top band, among the better seafood we have scored.
Is The Fishmonger Tuna Chunks in Spring Water organic?
Full methodology: how we score products.