Salmon Fillets

Breakdown

1 ingredient to watch

The Fishmonger Salmon Fillets scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 20g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

The Fishmonger Salmon Fillets lists 3 ingredients, starting with Atlantic Salmon, Salmo Salar and Fish. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

251 kcal per serving, or 219 kcal per 100g. Calories are only part of the picture — Tallow scores The Fishmonger Salmon Fillets on what the ingredients are, not how many calories they carry.

At 92/100 The Fishmonger Salmon Fillets sits in our top band, among the better seafood we have scored. A higher-scoring option in seafood is Kirkland Signature Wild Caught Alaska Sockeye Salmon at 100/100.