TallowTallow
THAT'S SMART! Italian Dressing

Italian Dressing

5Avoid

Ingredients · 15

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories200 kcal62 kcal
Fat20 g6.2 g
Saturated fat3.33 g1.03 g
Carbohydrates10 g3.1 g
Sugars6.67 g2.07 g
Fiber0 g0 g
Protein0 g0 g
Sodium1.77 g0.55 g
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Common questions

Is THAT'S SMART! Italian Dressing healthy?

THAT'S SMART! Italian Dressing scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in THAT'S SMART! Italian Dressing?

THAT'S SMART! Italian Dressing lists 15 ingredients, starting with Water, Soybean Oil, Vinegar, High Fructose Corn Syrup and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in THAT'S SMART! Italian Dressing?

62 kcal per serving, or 200 kcal per 100g. Calories are only part of the picture — Tallow scores THAT'S SMART! Italian Dressing on what the ingredients are, not how many calories they carry.

Does THAT'S SMART! Italian Dressing contain seed oils?

Yes. THAT'S SMART! Italian Dressing lists Soybean Oil in its ingredients.

How processed is THAT'S SMART! Italian Dressing?

THAT'S SMART! Italian Dressing is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does THAT'S SMART! Italian Dressing compare to other salad dressings?

At 5/100 THAT'S SMART! Italian Dressing scores worse than most salad dressings we have scored. A higher-scoring option in salad dressings is Bragg Organic Vinaigrette Dressing & Marinade, 12 fl oz at 92/100.

Is THAT'S SMART! Italian Dressing organic?

THAT'S SMART! Italian Dressing is not certified organic in our data.

Full methodology: how we score products.

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