Tesco High Protein Milk

Breakdown

Ultra-processed · 7 ingredients to avoid

Tesco High Protein Milk scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Tesco High Protein Milk lists 20 ingredients, starting with Skimmed Milk, Milk Protein, Sunflower Oil, Rice Starch and Gluten-free Oat Fibre. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Tesco High Protein Milk scores worse than most milk we have scored. A higher-scoring option in milk is Organic Valley Grassmilk Organic Whole Milk Ultra Pasteurized at 97/100.