Tesco Battered Haddock Fillet Portions

Breakdown

7 ingredients to avoid

Tesco Battered Haddock Fillet Portions scores 16/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Tesco Battered Haddock Fillet Portions lists 18 ingredients, starting with Haddock, Wheat Flour, Water, Rapeseed Oil and Wheat Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 16/100 Tesco Battered Haddock Fillet Portions scores worse than most seafood we have scored. A higher-scoring option in seafood is Wild Planet Albacore Wild Tuna at 93/100.