Houmous
Ingredients · 8
GoodCautionAvoid,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 302 kcal | 151 kcal |
| Fat | 25.4 g | 12.7 g |
| Saturated fat | 2.4 g | 1.2 g |
| Carbohydrates | 11 g | 5.5 g |
| Sugars | 0.6 g | 0.3 g |
| Fiber | 3.3 g | 1.65 g |
| Protein | 6 g | 3 g |
| Sodium | 0.28 g | 0.14 g |
Common questions
Is Tesco Houmous healthy?
Tesco Houmous scores 83/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 3g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Tesco Houmous?
Tesco Houmous lists 8 ingredients, starting with Cooked Chickpeas, Water, Chickpeas, Rapeseed Oil and Tahini Sesame Seed Paste. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Tesco Houmous?
151 kcal per serving, or 302 kcal per 100g. Calories are only part of the picture — Tallow scores Tesco Houmous on what the ingredients are, not how many calories they carry.
Does Tesco Houmous contain seed oils?
How processed is Tesco Houmous?
How does Tesco Houmous compare to other pasta & cooking sauces?
At 83/100 Tesco Houmous sits in our top band, among the better pasta & cooking sauces we have scored. A higher-scoring option in pasta & cooking sauces is Trader Joe's Organic Tomato Sauce at 100/100.
Is Tesco Houmous organic?
Has Tesco Houmous been lab tested?
Full methodology: how we score products.