Free Range Eggs

Breakdown

6 ingredients to avoid

Tesco Free Range Eggs scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 8g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Tesco Free Range Eggs lists 7 ingredients, starting with 15 Mixed Weight Class a Free Range Eggs, Consumer Advice -, Welwyn Garden City Al7 1ga, Gresham House and Marine Road. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

78 kcal per serving, or 115 kcal per 100g. Calories are only part of the picture — Tallow scores Tesco Free Range Eggs on what the ingredients are, not how many calories they carry.

At 15/100 Tesco Free Range Eggs scores worse than most eggs we have scored. A higher-scoring option in eggs is Vital Farms Organic Pasture-Raised Large Eggs at 100/100.