Tazah Date cookies

Breakdown

Ultra-processed · 2 ingredients to avoid

Tazah Date cookies scores 66/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Tazah Date cookies lists 7 ingredients, starting with Wheat Flour, Dates, Organic Non-hydrogenated Palm Oil, Sugar and Glucose Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 66/100 Tazah Date cookies lands mid-scale — below the typical score in cookies, but clear of the bottom band. A higher-scoring option in cookies is Ava Organics Organic Coconut Crispy Rollers Original Coconut at 100/100.