Tasty Bite Organic Chana Masala

Breakdown

Processed · 3 ingredients to avoid

Tasty Bite Organic Chana Masala scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Tasty Bite Organic Chana Masala lists 16 ingredients, starting with Chickpeas, Tomato Paste, Dried Onion, Sunflower Oil and Canola Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 10/100 Tasty Bite Organic Chana Masala scores worse than most frozen foods we have scored. A higher-scoring option in frozen foods is Ore-Ida Original Potato Shreds Shredded Hash Browns at 100/100.