Taste of Nature Quebec Cranberry Carnival Bar

Breakdown

Ultra-processed · 3 ingredients to avoid

Taste of Nature Quebec Cranberry Carnival Bar scores 56/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Taste of Nature Quebec Cranberry Carnival Bar lists 13 ingredients, starting with Roasted Peanuts, Agave Syrup, Dried Cranberries, Sunflower Seeds and Pumpkin Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 56/100 Taste of Nature Quebec Cranberry Carnival Bar lands mid-scale — below the typical score in protein & snack bars, but clear of the bottom band. A higher-scoring option in protein & snack bars is LÄRABAR Blueberry Muffin Bars at 99/100.