Spiced Bun
Ingredients · 32
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 400 kcal | — |
| Fat | 10.4 g | — |
| Saturated fat | 5.6 g | — |
| Carbohydrates | 68.8 g | — |
| Sugars | 20.8 g | — |
| Fiber | 1.6 g | — |
| Protein | 8.8 g | — |
| Sodium | 0.19 g | — |
Common questions
Is T&T Spiced Bun healthy?
T&T Spiced Bun scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in T&T Spiced Bun?
T&T Spiced Bun lists 32 ingredients, starting with Wheat Flour, Water, Brown Sugar, Margarine and Palm Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in T&T Spiced Bun?
400 kcal per 100g. Calories are only part of the picture — Tallow scores T&T Spiced Bun on what the ingredients are, not how many calories they carry.
Does T&T Spiced Bun contain seed oils?
How processed is T&T Spiced Bun?
How does T&T Spiced Bun compare to other bread?
At 0/100 T&T Spiced Bun scores worse than most bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 96/100.
Is T&T Spiced Bun organic?
Full methodology: how we score products.
