
syrup
100Clean
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Common questions
Is syrup healthy?
syrup scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in syrup?
syrup lists 1 ingredient, starting with Maple Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does syrup contain seed oils?
No. Nothing in syrup’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is syrup?
syrup is NOVA group 2: processed culinary ingredients. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does syrup compare to other syrups & spreads?
At 100/100 syrup sits in our top band, among the better syrups & spreads we have scored.
Is syrup organic?
syrup is not certified organic in our data.
Has syrup been lab tested?
Not yet. No independent lab has published results for syrup, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.


