Swisse Sleep

Name: Swisse Sleep
Brand: Swisse

15Avoid

Ingredients · 20

GoodCautionAvoid

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Common questions

Is Swisse Sleep healthy?

Swisse Sleep scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Swisse Sleep?

Swisse Sleep lists 20 ingredients, starting with Magnesium, Valerian, Licorice, Hops and Organic Poria Extract. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Swisse Sleep contain seed oils?

No. Nothing in Swisse Sleep’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Swisse Sleep?

Swisse Sleep has no NOVA group. Tallow works NOVA out from the ingredient list, and it does not apply to supplements or non-food products; a food whose ingredients are not all classified yet stays unknown instead of being guessed. Either way the processing axis scores it neutrally.

How does Swisse Sleep compare to other sleep & relaxation?

At 15/100 Swisse Sleep scores worse than most sleep & relaxation we have scored. A higher-scoring option in sleep & relaxation is Primo Kava Kava Capsules at 100/100.

Is Swisse Sleep organic?

Swisse Sleep is not certified organic in our data.

Full methodology: how we score products.