No Sugar Added Milk Chocolate Flavored Hot Cocoa Mix

Breakdown

Ultra-processed · 8 ingredients to avoid

Swiss Miss No Sugar Added Milk Chocolate Flavored Hot Cocoa Mix scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 11g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Swiss Miss No Sugar Added Milk Chocolate Flavored Hot Cocoa Mix lists 13 ingredients, starting with Modified Whey, Non Fat Milk, Cocoa, Processed With Alkali and Maltodextrin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

80 kcal per serving, or 381 kcal per 100ml. Calories are only part of the picture — Tallow scores Swiss Miss No Sugar Added Milk Chocolate Flavored Hot Cocoa Mix on what the ingredients are, not how many calories they carry.

At 5/100 Swiss Miss No Sugar Added Milk Chocolate Flavored Hot Cocoa Mix scores worse than most drink mixes & powders we have scored. A higher-scoring option in drink mixes & powders is Jade Leaf Organic Japanese Matcha Latte Mix at 95/100.