Gouda
Ingredients · 3
GoodCautionAvoid,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 350 kcal | 75.2 kcal |
| Fat | 28 g | 6.02 g |
| Saturated fat | 19 g | 4.08 g |
| Carbohydrates | 0 g | 0 g |
| Protein | 24 g | 5.16 g |
| Sodium | 0.67 g | 0.14 g |
Common questions
Is Światowid Gouda healthy?
Światowid Gouda scores 90/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 5g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Światowid Gouda?
Światowid Gouda lists 3 ingredients, starting with Mleko Pasteryzowane, Sól and Kultury Bakterii Mlecznych. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Światowid Gouda?
75 kcal per serving, or 350 kcal per 100g. Calories are only part of the picture — Tallow scores Światowid Gouda on what the ingredients are, not how many calories they carry.
Does Światowid Gouda contain seed oils?
How processed is Światowid Gouda?
How does Światowid Gouda compare to other cheese?
At 90/100 Światowid Gouda sits in our top band, among the better cheese we have scored. A higher-scoring option in cheese is Organic Valley Stringles Organic String Cheese at 97/100.
Is Światowid Gouda organic?
Full methodology: how we score products.