Swanson White Chunk Chicken Garlic & Herbs

Breakdown

3 ingredients to avoid

Swanson GreenFoods Formulas Swanson White Chunk Chicken Garlic & Herbs scores 58/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Swanson GreenFoods Formulas Swanson White Chunk Chicken Garlic & Herbs lists 13 ingredients, starting with White Chicken Breast With Rib Meat, Water, Modified Food Starch, Natural Flavoring and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 58/100 Swanson GreenFoods Formulas Swanson White Chunk Chicken Garlic & Herbs lands mid-scale — below the typical score in soups & broths, but clear of the bottom band. A higher-scoring option in soups & broths is Kirkland Signature Organic Chicken Bone Broth at 72/100.