CHICKEN BROTH, CHICKEN

Breakdown

3 ingredients to avoid

Swanson GreenFoods Formulas CHICKEN BROTH, CHICKEN scores 62/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Swanson GreenFoods Formulas CHICKEN BROTH, CHICKEN lists 10 ingredients, starting with Chicken Stock, Chicken Fat, Salt, Yeast Extract and Monosodium Glutamate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 62/100 Swanson GreenFoods Formulas CHICKEN BROTH, CHICKEN lands mid-scale — below the typical score in soups & broths, but clear of the bottom band. A higher-scoring option in soups & broths is Kirkland Signature Organic Chicken Bone Broth at 72/100.