Honey wheat

Breakdown

Ultra-processed · 4 ingredients to avoid

Super Bread Honey wheat scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Super Bread Honey wheat lists 23 ingredients, starting with Unbleached Enriched Wheat Flour, Water, Whole Wheat Flour, Honey and Yeast. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 10/100 Super Bread Honey wheat scores worse than most bread we have scored. A higher-scoring option in bread is Auchan Auchan tradition at 100/100.