Sunny D Citrus Punch plastic bottle

Breakdown

Ultra-processed · 8 ingredients to avoid

Sunny D Citrus Punch plastic bottle scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Sunny D Citrus Punch plastic bottle lists 17 ingredients, starting with High Fructose Corn Syrup, Concentrated Orange Juice, Concentrated Tangerine Juice, Concentrated Apple Juice and Concentrated Lime Juice. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Sunny D Citrus Punch plastic bottle scores worse than most juices we have scored. A higher-scoring option in juices is Trader Joe's Organic 100% Sicilian Lemon Juice at 100/100.