Strawberry Squeezable Spread

Breakdown

Ultra-processed · 3 ingredients to avoid

Strawberry Squeezable Spread scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 9g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Strawberry Squeezable Spread lists 8 ingredients, starting with Strawberries, Corn Syrup, High Fructose Corn Syrup, Sugar and Fruit Pectin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

50 kcal per serving, or 250 kcal per 100g. Calories are only part of the picture — Tallow scores Strawberry Squeezable Spread on what the ingredients are, not how many calories they carry.

At 5/100 Strawberry Squeezable Spread scores worse than most syrups & spreads we have scored. A higher-scoring option in syrups & spreads is Spring Tree 100% Pure Rich Taste Maple Syrup at 100/100.