Crumbed Chicken Fingers

Breakdown

Ultra-processed · 13 ingredients to avoid

Steggles Crumbed Chicken Fingers scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 9g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Steggles Crumbed Chicken Fingers lists 38 ingredients, starting with Fat - Saturated 14.0g 20% 14.0g 2.0g 8% 2.0g Carbohydrate 18.5g 6% 18.5g Sugars &lt, 1.0g &lt, 4.0g Dietary Fibre 3.3g 11% 3.3g Sodium 400mg 17% 400mg Ours Values Are Before Cooking Percentage Daily Intakes Are Based On An Average Adult Diet of 8700k, Your Daily Intakes May Be Highe Lower Depending On Your Energy Needs Ingredients: Chicken and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

241 kcal per serving, or 241 kcal per 100g. Calories are only part of the picture — Tallow scores Steggles Crumbed Chicken Fingers on what the ingredients are, not how many calories they carry.

At 5/100 Steggles Crumbed Chicken Fingers scores worse than most poultry we have scored. A higher-scoring option in poultry is Jennie-O Ground Turkey at 100/100.