Light Meat Tuna Spicy

Name: Light Meat Tuna Spicy
Brand: Starkist

15Avoid

Ingredients · 19

GoodCautionAvoid

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Common questions

Is Starkist Light Meat Tuna Spicy healthy?

Starkist Light Meat Tuna Spicy scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Starkist Light Meat Tuna Spicy?

Starkist Light Meat Tuna Spicy lists 19 ingredients, starting with Light Tuna, Water, Sugar, White Vinegar and Tomatoes. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Starkist Light Meat Tuna Spicy contain seed oils?

No. Nothing in Starkist Light Meat Tuna Spicy’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Starkist Light Meat Tuna Spicy?

We don’t have a NOVA classification on file for Starkist Light Meat Tuna Spicy yet, so the processing axis scores it neutrally.

How does Starkist Light Meat Tuna Spicy compare to other canned goods?

At 15/100 Starkist Light Meat Tuna Spicy scores worse than most canned goods we have scored. A higher-scoring option in canned goods is jovial Organic Chickpeas at 100/100.

Is Starkist Light Meat Tuna Spicy organic?

Starkist Light Meat Tuna Spicy is not certified organic in our data.

Has Starkist Light Meat Tuna Spicy been lab tested?

Not yet. No independent lab has published results for Starkist Light Meat Tuna Spicy, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.