White chocolate coffee creamer

Breakdown

Ultra-processed · 3 ingredients to avoid

Starbucks White chocolate coffee creamer scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Starbucks White chocolate coffee creamer lists 8 ingredients, starting with Non Fat Milk, Sugar, Heavy Cream, Buttermilk and Vegetable Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

40 kcal per serving, or 267 kcal per 100g. Calories are only part of the picture — Tallow scores Starbucks White chocolate coffee creamer on what the ingredients are, not how many calories they carry.

At 5/100 Starbucks White chocolate coffee creamer scores worse than most butter & cream we have scored. A higher-scoring option in butter & cream is Organic Valley Organic Grassmilk Half & Half at 100/100.