TallowTallow
Starbucks Oatmilk Creamer

Oatmilk Creamer

66Okay

Ingredients · 10

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories200 kcal30 kcal
Fat6.67 g1 g
Saturated fat6.67 g1 g
Carbohydrates33.33 g5 g
Sugars33.33 g5 g
Protein0 g0 g
Sodium0.13 g0.02 g
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Common questions

Is Starbucks Oatmilk Creamer healthy?

Starbucks Oatmilk Creamer scores 66/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Starbucks Oatmilk Creamer?

Starbucks Oatmilk Creamer lists 10 ingredients, starting with Oat Milk, Water, Oat Flour, Sugar and Coconut Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Starbucks Oatmilk Creamer?

30 kcal per serving, or 200 kcal per 100g. Calories are only part of the picture — Tallow scores Starbucks Oatmilk Creamer on what the ingredients are, not how many calories they carry.

Does Starbucks Oatmilk Creamer contain seed oils?

No. Nothing in Starbucks Oatmilk Creamer’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Starbucks Oatmilk Creamer?

Starbucks Oatmilk Creamer is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Starbucks Oatmilk Creamer compare to other dairy-alternative butter & cream?

At 66/100 Starbucks Oatmilk Creamer lands mid-scale — below the typical score in dairy-alternative butter & cream, but clear of the bottom band. A higher-scoring option in dairy-alternative butter & cream is Forager Project Organic Cinnamon Vanilla Creamer at 100/100.

Is Starbucks Oatmilk Creamer organic?

Starbucks Oatmilk Creamer is not certified organic in our data.

Full methodology: how we score products.

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