Sqwincher

Name: Sqwincher
Brand: Sqwincher

5Avoid

Ingredients · 17

GoodCautionAvoid

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Common questions

Is Sqwincher healthy?

Sqwincher scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Sqwincher?

Sqwincher lists 17 ingredients, starting with High Fructose Corn Syrup, Water, Citric Acid, Dextrose and Potassium Citrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Sqwincher contain seed oils?

No. Nothing in Sqwincher’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Sqwincher?

Sqwincher is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Sqwincher compare to other sports & electrolyte drinks?

At 5/100 Sqwincher scores worse than most sports & electrolyte drinks we have scored. A higher-scoring option in sports & electrolyte drinks is BODYARMOR SportWater Electrolytes at 96/100.

Is Sqwincher organic?

Sqwincher is not certified organic in our data.

Full methodology: how we score products.