Fish Sauce
Ingredients · 3
GoodCautionAvoid,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 66.67 kcal | 10 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 13.33 g | 2 g |
| Sodium | 10.87 g | 1.63 g |
Common questions
Is Squid Fish Sauce healthy?
Squid Fish Sauce scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 2g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Squid Fish Sauce?
Squid Fish Sauce lists 3 ingredients, starting with Anchovy, Sea Salt and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Squid Fish Sauce?
10 kcal per serving, or 67 kcal per 100g. Calories are only part of the picture — Tallow scores Squid Fish Sauce on what the ingredients are, not how many calories they carry.
Does Squid Fish Sauce contain seed oils?
How processed is Squid Fish Sauce?
How does Squid Fish Sauce compare to other condiments & sauces?
At 95/100 Squid Fish Sauce sits in our top band, among the better condiments & sauces we have scored. A higher-scoring option in condiments & sauces is Simple Truth Organic Thick & Chunky Mild Salsa at 100/100.
Is Squid Fish Sauce organic?
Full methodology: how we score products.
