Spylt Caffeinated Peanut Butter Chocolate can

Breakdown

4 ingredients to avoid

Spylt Caffeinated Peanut Butter Chocolate can scores 35/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Spylt Caffeinated Peanut Butter Chocolate can lists 13 ingredients, starting with Water, Ultra Filtered Skim Milk, Alkalized Cocoa, Natural Flavors and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 35/100 Spylt Caffeinated Peanut Butter Chocolate can scores worse than most energy drinks we have scored. A higher-scoring option in energy drinks is Clean Simple Eats Energy + Focus Energy Drink, Lava Tropic, 12 fl oz at 39/100.