Spylt Caffeinated Chocolate Milk can

Breakdown

Ultra-processed · 4 ingredients to avoid

Spylt Caffeinated Chocolate Milk can scores 25/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Spylt Caffeinated Chocolate Milk can lists 12 ingredients, starting with Lactose Free Ultrafiltered Skim Milk, Alkalized Cocoa, Natural Flavors, Vitamin a Palmitate and Vitamin D3. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 25/100 Spylt Caffeinated Chocolate Milk can scores worse than most energy drinks we have scored. A higher-scoring option in energy drinks is VitaLife Sparkling Energy at 100/100.