Spry Spearmint Gum

Name: Spry Spearmint Gum
Brand: Spry

46Okay

Ingredients · 8

GoodCautionAvoid

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Common questions

Is Spry Spearmint Gum healthy?

Spry Spearmint Gum scores 46/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Spry Spearmint Gum?

Spry Spearmint Gum lists 8 ingredients, starting with Xylitol, Gum Base, Natural Flavors, Vegetable Glycerin and Gum Arabic. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Spry Spearmint Gum contain seed oils?

No. Nothing in Spry Spearmint Gum’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Spry Spearmint Gum?

Spry Spearmint Gum is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Spry Spearmint Gum compare to other gum & mints?

At 46/100 Spry Spearmint Gum lands mid-scale — below the typical score in gum & mints, but clear of the bottom band. A higher-scoring option in gum & mints is Neuro Energy & Focus Extra Strength Gum at 86/100.

Is Spry Spearmint Gum organic?

Spry Spearmint Gum is not certified organic in our data.

Full methodology: how we score products.