Blue Corn
Ingredients · 6
GoodCautionAvoid,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 500 kcal | 140 kcal |
| Fat | 28.57 g | 8 g |
| Saturated fat | 1.79 g | 0.5 g |
| Carbohydrates | 57.14 g | 16 g |
| Sugars | 0 g | 0 g |
| Fiber | 3.57 g | 1 g |
| Protein | 7.14 g | 2 g |
| Sodium | 0.39 g | 0.11 g |
Common questions
Is Sprouts Farmers Market Blue Corn healthy?
Sprouts Farmers Market Blue Corn scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Sprouts Farmers Market Blue Corn?
Sprouts Farmers Market Blue Corn lists 6 ingredients, starting with Blue Corn, Vegetable Oil, Sunflower Vegetable Oil, Safflower Vegetable Oil and Canola. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Sprouts Farmers Market Blue Corn?
140 kcal per serving, or 500 kcal per 100g. Calories are only part of the picture — Tallow scores Sprouts Farmers Market Blue Corn on what the ingredients are, not how many calories they carry.
Does Sprouts Farmers Market Blue Corn contain seed oils?
How processed is Sprouts Farmers Market Blue Corn?
How does Sprouts Farmers Market Blue Corn compare to other chips & crisps?
At 15/100 Sprouts Farmers Market Blue Corn scores worse than most chips & crisps we have scored. A higher-scoring option in chips & crisps is Late July Thin & Crispy Organic Blue Corn Tortilla Chips at 95/100.
Is Sprouts Farmers Market Blue Corn organic?
Full methodology: how we score products.
