
Sprite
Ingredients · 7
GoodCautionAvoid,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 33.2 kcal | — |
| Fat | 0 g | — |
| Saturated fat | 0 g | — |
| Carbohydrates | 7.9 g | — |
| Sugars | 7.9 g | — |
| Fiber | 0 g | — |
| Protein | 0 g | — |
| Sodium | 0.01 g | — |
Common questions
Is Sprite healthy?
Sprite scores 69/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Sprite?
Sprite lists 7 ingredients, starting with Water, Sugar, Carbon Dioxide Acids, Citric Acid and Tartaric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Sprite?
33 kcal per 100ml. Calories are only part of the picture — Tallow scores Sprite on what the ingredients are, not how many calories they carry.
Does Sprite contain seed oils?
How processed is Sprite?
How does Sprite compare to other soda & soft drinks?
At 69/100 Sprite lands mid-scale — below the typical score in soda & soft drinks, but clear of the bottom band. A higher-scoring option in soda & soft drinks is Vichy Catalan Agua con Gas at 100/100.
Is Sprite organic?
Has Sprite been lab tested?
Full methodology: how we score products.






