Soda + Tea

Name: Soda + Tea
Brand: Sprite

13Avoid

Ingredients · 4

GoodCautionAvoid

,,,

Healthier swaps

Same shelf, cleaner ingredients

Browse Soda & Soft Drinks

Common questions

Is Sprite Soda + Tea healthy?

Sprite Soda + Tea scores 13/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Sprite Soda + Tea?

Sprite Soda + Tea lists 4 ingredients, starting with High Fructose Corn Syrup, Sodium Citrate, Sodium Benzoate and Potassium Sorbate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Sprite Soda + Tea contain seed oils?

No. Nothing in Sprite Soda + Tea’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Sprite Soda + Tea?

Sprite Soda + Tea is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Sprite Soda + Tea compare to other soda & soft drinks?

At 13/100 Sprite Soda + Tea scores worse than most soda & soft drinks we have scored. A higher-scoring option in soda & soft drinks is poppi Prebiotic Soda Cherry Limeade at 92/100.

Is Sprite Soda + Tea organic?

Sprite Soda + Tea is not certified organic in our data.

Full methodology: how we score products.