Spring Valley Zero Sugar Men’s Multi

Breakdown

4 ingredients to avoid

Spring Valley Zero Sugar Men’s Multi scores 18/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Spring Valley Zero Sugar Men’s Multi lists 18 ingredients, starting with Maltitol Syrup, Maltitol, Isomalt, Erythritol and Gelatin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 18/100 Spring Valley Zero Sugar Men’s Multi scores worse than most multivitamins we have scored. A higher-scoring option in multivitamins is Tymbark Multiwitamina at 97/100.