Spring Valley Mini Prenatal Multi + DHA

Breakdown

2 ingredients to avoid

Spring Valley Mini Prenatal Multi + DHA scores 62/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Spring Valley Mini Prenatal Multi + DHA lists 14 ingredients, starting with Gelatin (Bovine), Glycerin, Yellow Beeswax, Sunflower Oil and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 62/100 Spring Valley Mini Prenatal Multi + DHA lands mid-scale — below the typical score in multivitamins, but clear of the bottom band.