Rapid-Release CoQ10 200 mg, 150 Softgels (Value Size)

Breakdown

2 ingredients to avoid

Spring Valley Rapid-Release CoQ10 200 mg, 150 Softgels (Value Size) scores 25/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Spring Valley Rapid-Release CoQ10 200 mg, 150 Softgels (Value Size) lists 6 ingredients, starting with Coenzyme Q10, Rice Bran Oil, Gelatin, Vegetable Glycerin and Silica. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 25/100 Spring Valley Rapid-Release CoQ10 200 mg, 150 Softgels (Value Size) scores worse than most vitamins we have scored. A higher-scoring option in vitamins is NOW Foods Extra Strength Astaxanthin 10 mg at 97/100.