Melatonin

Name: Melatonin
Brand: Spring Valley

70Clean

Ingredients · 4

GoodCautionAvoid

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Common questions

Is Spring Valley Melatonin healthy?

Spring Valley Melatonin scores 70/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Spring Valley Melatonin?

Spring Valley Melatonin lists 4 ingredients, starting with Melatonin, Dibasic Calcium Phosphate, Magnesium Stearate and Sodium Starch Glycolate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Spring Valley Melatonin contain seed oils?

No. Nothing in Spring Valley Melatonin’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Spring Valley Melatonin?

Spring Valley Melatonin has no NOVA group. Tallow works NOVA out from the ingredient list, and it does not apply to supplements or non-food products; a food whose ingredients are not all classified yet stays unknown instead of being guessed. Either way the processing axis scores it neutrally.

How does Spring Valley Melatonin compare to other sleep & relaxation?

At 70/100 Spring Valley Melatonin sits in our top band, among the better sleep & relaxation we have scored. A higher-scoring option in sleep & relaxation is Primo Kava Kava Capsules at 100/100.

Is Spring Valley Melatonin organic?

Spring Valley Melatonin is not certified organic in our data.

Full methodology: how we score products.