Sports Research B-Complex Plant-Based Veggie Softgels

Breakdown

1 ingredient to avoid

Sports Research B-Complex Plant-Based Veggie Softgels scores 40/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Sports Research B-Complex Plant-Based Veggie Softgels lists 18 ingredients, starting with Vitamin B1, Riboflavin, Niacin, Vitamin B6 and Folate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 40/100 Sports Research B-Complex Plant-Based Veggie Softgels scores worse than most vitamins we have scored. A higher-scoring option in vitamins is NOW Foods Extra Strength Astaxanthin 10 mg at 97/100.